Monday, June 4, 2012

This is a small meal with quinoa, mixed veggies, and turkey meatballs cooked with bell pepper. This drink is a light protein shake.

 This meal consists of a banana smoothie made with soy milk, cinnamon, a banana, flaxseed and ice. The salad is iceberg lettuce and parmesian cheese.

This meal consists of a protein shake made of protein powder, milk, peanut butter, oatmeal, a banana, and ice. On the plate is a corn tortilla, beans, and cottage cheese. Then coconut water.

This meal consists of 2 eggs, and canned tuna. There is a strawberry shake made with fresh strawberry, soymilk, ice, and hemp seed. Then a smaller protein shake with protein powder and 2% milk.

No comments:

Post a Comment